I got this

12 miles was AWESOMEFEST! Beth, Josh and I rocked the lakes.  It was a little rainy and a lot humid.  I powered up before my run with some oatmeal + sunflower butter.  I had about 6 jelly belly sport beans during the run.

Oh, and the Camelbak?


How did I run without this thing?  I felt fully hydrated throughout my whole run and I finished the 70 oz just as we were finishing our run.

Post run I met Molly and baby Vivi.  I chowed on some wasabi flavored almonds and some peanuts on my way out to meet them.

We hit up Bruegger’s for breakfast/early lunch. I ordered the Skinny Zesty Egg White Sandwich.  DELICIOUS! Bruegger’s now does the “skinny bagel.”  LOVE it.

Dinner consisted of Chinese Chicken Salad (Lettuce, chicken, peanuts, green onions, and Light Asian Sesame dressing) + protein smoothie

In the mix

  • Ice
  • 1 scoop Casein powder
  • 1 cup almond milk
  • 1 cup raspberries

Delicious. Seriously.

Also, anyone seen the most recent Minneapolis/St. Paul magazine???

Ummmmm gross.  These women are pathetic.  And for the record, they are ALL from Minneapolis/Edina/Eden Prairie.  NO ONE from St. Paul.

St. Paul is where it’s at. 🙂

I am off to a BBQ with friends.  And I am excited to enjoy a few of these…

Summer Shandy is the jam.  Try it! Perfect to enjoy (responsibly) on a hot summer evening.

Just like tonight!


About Running the Off Season

I am a runner trying to stay healthy and in shape! I try to live a healthy lifestyle through good food choices, exercise, and fun!
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One Response to I got this

  1. Pingback: Hot yoga is my new jam | Running the Off Season

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