After taking yesterday off, I was itchin’ for some cardio this morning. My calves have been really sore so I didn’t want to run and the elliptical is really boring…so I looked at the gym schedule and saw that there was a 6am spin class at the gym in St. Louis Park (where Nate’s class is).
I had never been to this class nor had I heard of the instructor…BUT I decided to give it a whirl anyway.
And I was disappointed. It wasn’t really that high energy, the music was super weird, and I didn’t feel challenged. I tried to make the class harder by doing my own stuff but it didn’t really work.
Oh well. Live and learn!
Breakfast, thankfully, did not disappoint.
In the mix
- 1 egg + 2 whites
- peppers and onions
- 1/4 cup black beans
- 2 slices turkey bacon, cut up
Theme of the day=blue
I am going to meet some of my summer co-workers this afternoon! Exciting! 🙂
Have a great morning!