I made a mistake

As I mentioned last night, I had planned to run 15 k this morning. I also mentioned last night that my shins hurt a bit during my 5 miler.

Well, when I started to run today, they REALLY hurt. 😦 I think I’ve been doing too much treadmill running…

I put in 40 minutes on the treadmill before I called it quits. I then did 30 minutes (3 miles) on the elliptical.

I am going to take tomorrow off from running (maybe do a spin class? Erica’s class?) and ice today/tonight. I am going to attempt to run outside on Sunday…but we’ll see how I’m feeling slash what the weather is like.

I woke up pretty early and was hungry so I ate breakfast before my run. I did some work for about an hour or so before I went downstairs to hit up my building’s gym.

Breakfast: Oatmeal! It’s been a while since I’ve had this little number

In the mix

  • 1/2 cup multi-grain oats
  • 1/2 cup water
  • 1/2 cup skim milk
  • Toppings: 1/2 banana, blueberries, 1/2 tbsp mini choco chips, sunflower butter

The multi-grain oats were a new purchase! I picked it up at Trader Joe’s last night!

I’m off to Molly’s for lunch! 🙂 Have a great afternoon!

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About Running the Off Season

I am a runner trying to stay healthy and in shape! I try to live a healthy lifestyle through good food choices, exercise, and fun!
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One Response to I made a mistake

  1. Pingback: Lovely little Friday | Running the Off Season

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